“We are all just walking each other Home.” - Ram Dass

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I am certified to teach Hatha Yoga, Vinyasa Yoga, Trauma informed Yoga, Gentle Yoga, Yin Yoga, Pre-natal Yoga, Post-natal Yoga and Meditation. I specialize in working with high performing professionals, entrepreneurs and artists. I incorporate yoga philosophy, meditation, and breath work into the physical asana practices that I teach. For me, the goal of yoga is “the suppression of the fluctuation of the mind.” In my experience the mental health benefits of the practice are invaluable.

Register today for your free intake interview so we can determine your needs together and identify the type of yoga that will be best suited to support you today. Register today for your private 30 minutes or 1 hour practice.

Offerings

Online & in Person Offerings

My virtual classes are live or pre-recorded. You can opt to practice for 30 minutes or 1 hour. This gives you the flexibility to incorporate yoga into your schedule without stress. I teach private one on one classes from 6-8 am EST and from 6-8pm EST Monday till Friday this way you can practice before or after work without disturbing your routine. I teach private virtual and in person group classes upon request.

Consulting

I advise individuals, for profit corporations and non-profit organizations on best practices relating to inclusion and diversity. I help institutions rethink their strategy aiming at hiring, training, retaining, and promoting diverse employees. I run antiracist trainings for entrepreneurs, independent contractors, employers and employees. I help business manage their race relation crisis.

Public Speaking

To book me for a speaking engagement or to inquire about my speaking fees, please submit your requests to theyogininancy@gmail.com. I lecture on the topics of Yoga and Justice, Yoga and Mental health, Antiracism and Inclusion in the wellness industry.

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