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The Yogini Nancy’s chronicles

“The cure for boredom is curiosity. There is no cure for curiosity.” - Dorothy Parker
Yoga Philosophy for uncertain times – Yogash citta vrtti nirodha (Sutras 1.2)

In yoga sutra 12, Patanjali gives his famous definition and explains the purpose of yoga “Yogash citta vrtti nirodha” or yoga is the cessation of the fluctuations of the mind Our aim as we practice yoga is to focus on...

November 1, 2020


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